Sleep your way to higher grades
Filed in College Study Skills, High School Study Skills, Study Skills on September 2, 2010 with no comments
College is on its way or already here and with it comes: sleep deprivation.
Sure, it makes sense that the more you sleep the better your grades might be, but has anyone actually looked at this from a research perspective? You bet!
Back in 2001 a group of researchers looked at the GPAs of college students who were: short sleepers (less than six hours); average sleepers (six to eight hours); and long sleepers (eight-plus hours) and … the long sleepers had the highest GPAs.
About the Author
Brian is a writer and web developer living in Victoria BC. He has a BA in Economics and an MA in Psychology. Brian has written and published widely on education, testing, psychology and popular culture. 